With over 15 years experience in the fitness industry I have witnessed many changes in the fitness industry.

I have done pre-season programmes for both amateur and semi professional rugby clubs in and around the Bath area.

I have trained novice to experienced ½ marathon runners I enjoy working with people of all walks of life from the complete novice to professional sports people.

My personal training sessions are designed for the individual to achieve their goals, short and long term. So whether you are a complete novice, returning after a long break or training for a special event or occasion or just want to change the way you look and feel.

I will motivate encourage and energise you with a programme to help you achieve your goals. Everyone is different so no two programmes are the same.

The sessions will be fun and interesting!