ZUMBA
Fusion of latin rhythms and easy to follow moves in to a danced based work out.
'DITCH THE WORK OUT, JOIN THE PARTY!'
ZUMBA TONING
When it comes to sculpting ZUMBA TONING raises the bar, combining targeted body sculpting exercises and high energy cardio work with Latin infused moves.
CARDIO-BLAST
Step work out to get the heart pumping and burn the fat – burn those calories from the weekend.
POLE4FITNESS
A complete body work out, this class will give the most fun when exercising!!
BUMS and TUMS
Target those hips, thighs, butt and abs in this 30 minute class.
BODY SCULPT
Body conditioning with a yoga twist.
DYNAMIC YOGA
Achieve a toned, strong and flexible body, yoga is a great tonic for mind and soul.
KICK BOXING
Combine Tae Kwon Do kicking moves with Boxcercise punching combinations – high energy using focus pads, boxing mitts and punch bag.
NON CONTACT
SALSA
Shimmy, shake and spin your way through our fun and funky salsa fitness class.
Learn easy to follow moves and routines. Guaranteed to make you smile!
No partner needed.
Please Note:
- All our classes are taught by experienced qualified instructors.
- All classes are suitable for all levels of fitness and ability, if you have never exercised before or are returning after along break, then we advise you to consult your GP prior to commencing any exercise.
Have Fun!!!!
