Classes

BOOTCAMP

TRX - H I T T - CORE - KETTLECISE all of the above and more !!!!!!!!!


BOXERCISE

Come on ladies boxing is a great fat burner and stress buster,good cardio work out and target those wobbly bits.
Use of pads and gloves( no partner needed)


KETTLECISE

The shape of the kettle bell ensures a fantastic aerobic,strength and endurance work out.


LEGS/BUMS/TUMS

Target those hips, thighs, butt and abs.


PILATES (mat based)

Target those deep core muscles to improve posture and mobility.Can aid back problems. Suitable for all levels.


POLE4FITNESS

Pole Dancing for fitness, learn spins and routines.
A complete body work out, this class will give the most fun when exercising!!


STUDIO CORE

Abdominal strength and stability work out. Core fitness includes hip and back exercises.


STUDIO H I T T

Taught by in house instructor
High Intensity - High Impact -
High Energy.
Functional strength and Fat Burning


STUDIO STEP

A step class taught by an in house instructor easy to follow fun work out targeting thighs and bums, finishing off with Ab Blast.
Great way to kick start your week


SUSPENSION TRAINING (known as TRX)

by using your own body weight,you achieve amazing results,you are in control,simply adjust your body position,therefore suitable for beginners,sports people and seniors.



Please Note:

Have Fun!!!!

Bath Fitness Classes

2014 Offer

3 months membership

only £99
offer ends 3rd Feb 2014

Courses and Prices


Pole4 fitness

Drop in - £7.50
10 sessions - £65

(Booking required)


Power Plate

10 x 20 minute one to one sessions - £99

(Booking required)


Pilates

Drop in - £7.50
10 x 45mins sessions - £65


T R X

10 x 30 minute one to one sessions - £99

(Booking required)

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