Vibration Training
Achieve a better body on the plate at Baths Power Plate Studio.
It is low impact, so less stress is put on the joints, ligaments and tendons.
Benefits
• Cellulite prevention and reduction
• Improved flexibility
• Improved circulation
• Inch loss
• Improved muscle tone
• Improved mobility
• Reduce body fat
Courses
• 6 week and 3 week courses available
• One to one tuition with qualified experienced personal trainer
• You choose days and times to suit
Classes - 20 minutes £5.00
Class Timetable
| Mon | Tues | Wed | Thur | Fri |
|---|---|---|---|---|
| 10:00 am | 9:30 am | 10:00 am | 9:30 am | -- |
| 12:30 pm | -- | 12:30 pm | -- | 12:30 pm |
| -- | 1:15 pm | -- | -- | 1:15 pm |
| 5:45 pm | 6:15 pm | -- | 5:45 pm | -- |
| 7:00 pm | 7:00 pm | -- | -- | -- |
